Sunday, February 28
Vaccines
Tuesday, February 23
Thunder Thigh Thursday
I get sad when I see so many posts that are related to weight. Be it weight lost, weight gained, weight that once was, weight that is no more, pregnancy before and after weights, the premarriage weight, the teenage weight... all these weight posts are hard for me to read. They are hard because I know that they are a stumbling block to women who have, or have had, eating disorders and self-image issues. I can honestly say this is not something I've personally struggled with, but that I have what I feel is a very high number of friends that do. I definately do have days when I'm down on my body - but they are short-lived. If I read too many weight posts, I'll often find myself judging my body more harshly.
I have heard my fair share of stories of eating disorders, even leading to months of rehab, and the constant struggle with self-image. I have friends in their mid-twenties that have had two or more babies sporting Spanx to the playground to conceal "bulges". I have had friends that are BEAUTIFUL cry about the (invisible) flab that they have gained over winter. I have heard long and sad stories of diets, drinks, pills, (the overuse and abuse of) exercise, and just a simple lack of eating altogether - even during pregnancy! These problems stem from all kinds of things, but we used to primarily blame the media. Now, I also add to that list to blame both blogs and Facebook.
"The Lord does not look at the things man looks at. Man looks at the outward appearance, but the Lord looks at the heart." 1 Samuel 16:7
This is a photo that was retouched by my cousin Jessica:
It just goes to prove that a fairly normal looking person, with skin flaws and dark under-eyes, can be perfect by media standards with a little computer-enhancement. I'll never forget when I heard Tyra Banks explain how during one of her bathing suit photoshoots her thighs were touching, so they made her point her toes together to make it look like they didn't. Even the best of them have thighs that touch.
So many women seem to think that they are doing themselves a favour by posting these weight struggles and successes online. I have to wonder why? Is it the motivation? The encouragement from other bloggers? I cringe when I read titles like "Weigh-In Wednesday", "Find My Fat Friday", and "So Not Skinny Sunday". What I see is a huge influx in reasons why I don't ever want to let my daughter (or son) be on the internet. Besides the usual media pressure to be "perfect", there is now the internet to add to that constant barage of images of woman - some with babies on their hip, and a toddler in the background, weighing in at about 90 pounds, and sporting a single-digit-sized pair of jeans. With all that out there on the WWW, why wouldn't she be a target for some major self-image problem? I'm scared for her.
"Anyone who reads the word but does not do what is says is like a man who looks at his face in the mirror. " James 1:23
What I want her to believe with all her heart is that GOD made her in HIS image. She is perfect because that is how He created her to look. I want her to be confident in herself whether she wears a size S, M, or L, or a 2, 10 or 16. I don't want her to rely on the scale to be a means by which she measures her worth and beauty. I don't want her to rely on the image in the mirror. I want her to rely on herself, her family, her best friends, and ultimately, her Father in Heaven. I don't want her to see fat or flab - I want her to see a BODY. A temporary body. It's function? To house her spirit.
"Charm is deceptive, and beauty is fleeting; but a woman who fears the Lord is to be praised". Proverbs 31:30
A body comes in all shapes and sizes. I will likely never be a single-digit-sized woman. My body wasn't designed to be. And you know what? I'm actually totally fine with that. Really, I am. I want to be healthy - and that is what is important. If I need to lose weight for that purpose, then I will try to by making healthier choices and exercising regularly (in my personal opinion, a two-story house and a toddler IS an exercise program). I want my daughter (and son too) to value inner beauty. I want her to value what's real, and what matters. I want her to feel good with make-up on, and without any on. I want her to smile with her teeth showing, even if they aren't perfect (mine sure aren't).
"Your beauty should not come from outward adornment, such as braided hair, and the wearing of gold jewelry and fine clothes. Instead, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God's sight. For this is the way the holy women of the past who put their hope in God used to make themselves beautiful." 1 Peter 3:3-5
So, these are my thoughts on weight loss blog posts. This is my call to women to believe they are beautiful NO MATTER WHAT! More importantly, if you need to lose weight, consider keeping it private. Find an online support group separate from your blog, or close friends to keep accountable to. You just never know who is watching, reading, and comparing.
Monday, February 22
Sleep Issues
Friday, February 19
Faith, or Lack Thereof?
I certainly think I've hit the doldrums of winter. I feel a little... blah. I'm finding myself being very negative, easily irritated, bored (with the exception of my new quilt-making fetish, which is helping the boredom disappear), and sometimes just downright angry. This, I don't believe, is me. So I am eagerly awaiting Spring, and all the fun things that I have to look forward to with that. I can't wait to puddle jump with James in my new rubber boots from Superstore (I love the Joe line), take the kids for walks in the stroller again, let Rayya lay on a blanket in the sun, go to the playground, walk to the store, have picnics, chase tricycles, swim in the pool, play in the sandbox... the list goes on and on. Oh, how I cannot wait for Spring!
Thursday, February 18
Randoms
Thursday, February 11
Five Months - Rayya
Tuesday, February 9
Inadequate
I should do more fun things with James.
I should be reading more books to Rayya.
I should be cooking up better meals for Ryan, and being a better wife.
I should send my brother a care package.
I should write my mom a thank you note for all she does.
I should pray for this friend, that friend, those friends, invite them for lunch, make them a meal.
But I am just me. I can't do it all, though I want to. I can't make things perfect, but I try to. I can't fix everything, but I pretend to. I can't be everywhere, do everything... but I wish I could. I wish that every day could feel like a good day. I wish I could always go to God first, and let Him walk me through the bad days instead of just trying to push through them by myself. I wish I could always feel proud and good about myself, and what I've done. But I don't.
I lack joy sometimes. I lack peace a lot of the time. I lack patience most of the time. I lack kindness and goodness once in a while, and faithfulness sometimes. Today gentleness and self-control are particularly lacking. I feel inadequate. Do you ever feel like that? Where you just can't get it right?
Yes, it's a full blown pity party. Cry me a river. But I think it's the lack of sun, lack of warmth, lack of summer. I want summer! Summer, I miss you!